<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[meditate with...]]></title><description><![CDATA[2026 bietet das Team von "meditate with..." eine allmorgendliche, geführte 5:30 Uhr Meditation an, hier gibt es alle News, Links und Updates dazu. Um mitzumachen abonniere den Newsletter, so bekommst Du alle Updates, News und Links zu den Meditationen.]]></description><link>https://www.meditatewith.de</link><image><url>https://substackcdn.com/image/fetch/$s_!mRFC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png</url><title>meditate with...</title><link>https://www.meditatewith.de</link></image><generator>Substack</generator><lastBuildDate>Sat, 06 Jun 2026 15:37:00 GMT</lastBuildDate><atom:link href="https://www.meditatewith.de/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Philip Siefer]]></copyright><language><![CDATA[de]]></language><webMaster><![CDATA[meditatewith@protonmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[meditatewith@protonmail.com]]></itunes:email><itunes:name><![CDATA[meditate with...]]></itunes:name></itunes:owner><itunes:author><![CDATA[meditate with...]]></itunes:author><googleplay:owner><![CDATA[meditatewith@protonmail.com]]></googleplay:owner><googleplay:email><![CDATA[meditatewith@protonmail.com]]></googleplay:email><googleplay:author><![CDATA[meditate with...]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA["I got that summer time summer time stillness"]]></title><description><![CDATA[Die Praxis geht weiter...]]></description><link>https://www.meditatewith.de/p/i-got-that-summer-time-summer-time</link><guid isPermaLink="false">https://www.meditatewith.de/p/i-got-that-summer-time-summer-time</guid><dc:creator><![CDATA[Coline Schavan (she/they)]]></dc:creator><pubDate>Sat, 30 May 2026 16:12:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!o-Xm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Zusammenfassung: </strong>Im Juni und Juli sitzen wir morgens gemeinsam in Stille. Der Link bleibt gleich. Es wird im Sommer auch 1-2 kleinere Angebote von uns geben, die wir nochmal ank&#252;ndigen. </em></p><p>Schon wieder ein Monat rum! Seit fast einem halben Jahr gibt es jetzt schon meditate with&#8230; und tr&#228;gt so viele von euch und uns als Team durch das Jahr. Danke f&#252;r eure Pr&#228;senz in unseren Meditationen im Mai, f&#252;r das gemeinsame Explorieren von neuen Perspektiven in den Labs und dem Zusammenkommen im Community Call (wir finden ja eher, auch das sind Community <em>Labs</em>, in denen ihr untereinander eure Perspektiven und Eindr&#252;cke teilt).</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!o-Xm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o-Xm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 424w, https://substackcdn.com/image/fetch/$s_!o-Xm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 848w, https://substackcdn.com/image/fetch/$s_!o-Xm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 1272w, https://substackcdn.com/image/fetch/$s_!o-Xm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o-Xm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png" width="1456" height="1166" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b736685a-a2db-486a-a970-c97be61415e5_2082x1668.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1166,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3298544,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/199710077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!o-Xm!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 424w, https://substackcdn.com/image/fetch/$s_!o-Xm!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 848w, https://substackcdn.com/image/fetch/$s_!o-Xm!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 1272w, https://substackcdn.com/image/fetch/$s_!o-Xm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb736685a-a2db-486a-a970-c97be61415e5_2082x1668.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Wir f&#252;hlen f&#252;r die n&#228;chsten Monate ein Anleitung-P&#228;uschen, auch wenn wir im Hintergrund einiges weiter bewegen werden (vielleicht gibt es im Juni ja einen live Ticker von unserem Offsite?!) </p><p>Die Praxis geht aber ja immer weiter, ob mit oder ohne Anleitung! Deshalb laden euch herzlich ein, wie gehabt morgens um 5:45 Uhr oder um 07:15 Uhr im Zoom gemeinsam zu sitzen, in Stille oder mit unseren Podcast Meditationen (<a href="https://open.spotify.com/show/6NjvyfUtxV4nPrPBQdIVyU?si=c02c8ac658294053">meditate with&#8230;unplugged</a>)!</p><p>We got that summertime sadness, weil wir euch und unsere live calls auch ein bisschen vermissen werden, deshalb dichten wir das Lied jetzt einfach um!</p><p>Einen n&#228;hrenden, erf&#252;llenden Sommer w&#252;nschen wir euch! Wir freuen uns auf alles, was danach kommt!</p><p>Euer meditate with&#8230;Team</p><p>Coline, Philip, Luka, Anjet und Joseph</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!M5d0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M5d0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 424w, https://substackcdn.com/image/fetch/$s_!M5d0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 848w, https://substackcdn.com/image/fetch/$s_!M5d0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!M5d0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!M5d0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg" width="1456" height="640" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:640,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:401428,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/194040629?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!M5d0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 424w, https://substackcdn.com/image/fetch/$s_!M5d0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 848w, https://substackcdn.com/image/fetch/$s_!M5d0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!M5d0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97991cc9-ba99-48bc-906a-fff5dd715abb_2387x1050.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>Community Lab Termin im Juni</strong></h3><p>K&#252;ndigen wir bald an :)</p><h3><strong>Link f&#252;r alle Calls &amp; den Meditationsraum am Morgen</strong></h3><p>Zoom-Link f&#252;r alle Calls: <strong><a href="http://www.meditatewith.live/">www.meditatewith.live</a><br>&#8212;&gt; Falls es Probleme mit dem schicken Link gibt nehmt den Zoom Link: </strong><em><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.meditatewith.de/subscribe?&quot;,&quot;text&quot;:&quot;Abonnieren&quot;,&quot;language&quot;:&quot;de&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Newsletter: Wenn du Lust hast, deine Freund*innen einzuladen, dann mach das gern hier:</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="E-Mail-Adresse eingeben &#8230;" tabindex="-1"><input type="submit" class="button primary" value="Abonnieren"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><h3><strong>Reminder f&#252;r 1:1 Sessions mit dem meditate with&#8230; Team</strong></h3><p>Wir f&#252;hren unser Angebot f&#252;r Einzelbegleitungen auch im Sommer fort. Wenn du im Rahmen von meditate with&#8230; Begleitung f&#252;r deine Meditation brauchst kannst du dich jederzeit bei unserem Team melden. Eine Einzelsitzung von 50 Minuten bieten wir f&#252;r 125&#8364; an. Schreib uns an meditatewith@protonmail.com.</p><div><hr></div><p>PS: Wenn du unsere Arbeit und das Projekt unterst&#252;tzen willst und kannst, dann tu&#8217; das gerne hier mit einem freiwilligen Beitrag per&#8230; </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6&quot;,&quot;text&quot;:&quot;PayPal&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6"><span>PayPal</span></a></p><p>GLS BANK<br><strong>Philip Siefer Magic Ideas (ich teile nat&#252;rlich mit dem Team)</strong><br>IBAN: DE33 4306 0967 <strong>1197 9445 01</strong></p><p></p><div><hr></div><p>PPS: Wenn dir in den n&#228;chsten Wochen danach ist mit Anleitung zu meditieren, kannst du gern in unseren meditate with&#8230;unplugged Podcast reinh&#246;ren:</p><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8abef7e96b36e3f9f30b5a5dbd&quot;,&quot;title&quot;:&quot;meditate with...Luka // Dein K&#246;rper als Erde // 11.05.2026 - 07:15 Uhr&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/1D8r99BO6kH9HEwkvJ7Piv&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/1D8r99BO6kH9HEwkvJ7Piv" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8ae94c3608b3b3cb129e424e3d&quot;,&quot;title&quot;:&quot;meditate with... Joseph // Samatha Intro und Perspektiven entspannen // 25.05.2026 - 07:15 Uhr&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/7DOdQl53N8QnDINK1nr5Q4&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/7DOdQl53N8QnDINK1nr5Q4" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8aa0dadc8bc2088f16fdabecb1&quot;,&quot;title&quot;:&quot;meditate with... Anjet // unser innerer Baum, gena&#776;hrt durch die Erde und das Licht // 28.04.2026 - 05:45 Uhr&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/7v45acq84swUNrOJ8w83FW&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/7v45acq84swUNrOJ8w83FW" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8adcb4f7dbc28977c348e129fe&quot;,&quot;title&quot;:&quot;meditate with... Philip // das Herz in der Gruppe // 20.04.2026 - 05:45 Uhr&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/4vWA6HuApcWlwupLX4KlU4&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/4vWA6HuApcWlwupLX4KlU4" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8a1ca1df732c8e76a71cc2d625&quot;,&quot;title&quot;:&quot;meditate with... Coline// Den Energiek&#246;rper erkunden // 13.05.2026 - 07:15 Uhr&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/1HLLyfjI0Bws30czjEHcok&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/1HLLyfjI0Bws30czjEHcok" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe>]]></content:encoded></item><item><title><![CDATA[Die Stille ist immer da, auch wenn ich verschlafen habe & 6+1 Geschenke für dich…]]></title><description><![CDATA[15 Minuten zu sp&#228;t &#8212; und genau richtig. weil: sein mit, was ist...]]></description><link>https://www.meditatewith.de/p/die-stille-ist-immer-da-auch-wenn</link><guid isPermaLink="false">https://www.meditatewith.de/p/die-stille-ist-immer-da-auch-wenn</guid><dc:creator><![CDATA[Anjet Sekkat (she/her)]]></dc:creator><pubDate>Wed, 27 May 2026 08:06:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CUpC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Manchmal beginnt die Meditation mit dem Verschlafen.</strong></p><p>Der Pfingstmontag hatte mich reingelegt &#8212; er f&#252;hlte sich so sehr nach Sonntag an, dass der Dienstag mich kalt erwischte. 15 Minuten zu sp&#228;t, aber angekommen. In Stille mit euch. Vielleicht war das die ehrlichste Premiere, die es geben konnte. </p><p>Denn darum geht es doch: Nicht perfekt sein. Sondern da sein &#8212; mit dem, was ist, auch wenn es mir erst unangenehm war. Der erste Kommentar im Chat. &#8220;Die Stille ist immer da.&#8221; Ich hoffe ihr habt die gemeinsame Stille so wie ich genossen. </p><p>Als kleines Geschenk (und lange &#252;berf&#228;llige Freude) gibt es nun <strong>6 Meditationen von mir zum Nachh&#246;ren</strong>:</p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:199323922,&quot;url&quot;:&quot;https://www.meditatewith.de/p/meditate-with-anjet-unser-innerer&quot;,&quot;publication_id&quot;:6880468,&quot;publication_name&quot;:&quot;meditate with...&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!mRFC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png&quot;,&quot;title&quot;:&quot;meditate with... Anjet // unser innerer Baum, gena&#776;hrt durch die Erde und das Licht // 28.04.2026 - 05:45 Uhr&quot;,&quot;truncated_body_text&quot;:&quot;Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:&quot;,&quot;date&quot;:&quot;2026-05-26T13:18:37.351Z&quot;,&quot;like_count&quot;:0,&quot;comment_count&quot;:0,&quot;bylines&quot;:[{&quot;id&quot;:21261258,&quot;name&quot;:&quot;meditate with...&quot;,&quot;handle&quot;:&quot;meditatewith&quot;,&quot;previous_name&quot;:&quot;Philip Siefer&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!eGtm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95268a27-89a4-4051-aac0-5520961c8e04_1024x1024.png&quot;,&quot;bio&quot;:&quot;Ab dem 1. Januar 2026 bieten wir angeleitete und stille online, gruppen Meditationen an. Wir starten als Gruppe jeden Morgen um 5:30. F&#252;r Infos und Updates abonniert diesen Newsletter. &quot;,&quot;profile_set_up_at&quot;:&quot;2022-11-15T13:34:44.987Z&quot;,&quot;reader_installed_at&quot;:&quot;2025-06-25T07:07:52.874Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:7022129,&quot;user_id&quot;:21261258,&quot;publication_id&quot;:6880468,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:6880468,&quot;name&quot;:&quot;meditate with...&quot;,&quot;subdomain&quot;:&quot;philipsiefer&quot;,&quot;custom_domain&quot;:&quot;www.meditatewith.de&quot;,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;2026 bietet das Team von \&quot;meditate with...\&quot; eine allmorgendliche, gef&#252;hrte 5:30 Uhr Meditation an, hier gibt es alle News, Links und Updates dazu. Um mitzumachen abonniere den Newsletter, so bekommst Du alle Updates, News und Links zu den Meditationen.&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png&quot;,&quot;author_id&quot;:21261258,&quot;primary_user_id&quot;:21261258,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-11-12T05:44:29.061Z&quot;,&quot;email_from_name&quot;:&quot;mail von meditate with...&quot;,&quot;copyright&quot;:&quot;Philip Siefer&quot;,&quot;founding_plan_name&quot;:null,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:&quot;de&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null,&quot;status&quot;:{&quot;bestsellerTier&quot;:null,&quot;subscriberTier&quot;:1,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;subscriber&quot;,&quot;tier&quot;:1,&quot;accent_colors&quot;:null},&quot;paidPublicationIds&quot;:[3461965,7764475],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:false,&quot;type&quot;:&quot;podcast&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="https://www.meditatewith.de/p/meditate-with-anjet-unser-innerer?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="https://substackcdn.com/image/fetch/$s_!mRFC!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png"><span class="embedded-post-publication-name">meditate with...</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title-icon"><svg width="19" height="19" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg">
  <path d="M3 18V12C3 9.61305 3.94821 7.32387 5.63604 5.63604C7.32387 3.94821 9.61305 3 12 3C14.3869 3 16.6761 3.94821 18.364 5.63604C20.0518 7.32387 21 9.61305 21 12V18" stroke-linecap="round" stroke-linejoin="round"></path>
  <path d="M21 19C21 19.5304 20.7893 20.0391 20.4142 20.4142C20.0391 20.7893 19.5304 21 19 21H18C17.4696 21 16.9609 20.7893 16.5858 20.4142C16.2107 20.0391 16 19.5304 16 19V16C16 15.4696 16.2107 14.9609 16.5858 14.5858C16.9609 14.2107 17.4696 14 18 14H21V19ZM3 19C3 19.5304 3.21071 20.0391 3.58579 20.4142C3.96086 20.7893 4.46957 21 5 21H6C6.53043 21 7.03914 20.7893 7.41421 20.4142C7.78929 20.0391 8 19.5304 8 19V16C8 15.4696 7.78929 14.9609 7.41421 14.5858C7.03914 14.2107 6.53043 14 6 14H3V19Z" stroke-linecap="round" stroke-linejoin="round"></path>
</svg></div><div class="embedded-post-title">meditate with... Anjet // unser innerer Baum, gena&#776;hrt durch die Erde und das Licht // 28.04.2026 - 05:45 Uhr</div></div><div class="embedded-post-body">Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April&#8230;</div><div class="embedded-post-cta-wrapper"><div class="embedded-post-cta-icon"><svg width="32" height="32" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg">
  <path classname="inner-triangle" d="M10 8L16 12L10 16V8Z" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path>
</svg></div><span class="embedded-post-cta">Listen now</span></div><div class="embedded-post-meta">10 days ago &#183; meditate with...</div></a></div><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:199323748,&quot;url&quot;:&quot;https://www.meditatewith.de/p/meditate-with-anjet-stille-und-in&quot;,&quot;publication_id&quot;:6880468,&quot;publication_name&quot;:&quot;meditate with...&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!mRFC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png&quot;,&quot;title&quot;:&quot;meditate with... Anjet // Stille und in die Tiefe des Seins sinken // 27.04.2026 - 05:45 Uhr&quot;,&quot;truncated_body_text&quot;:&quot;Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:&quot;,&quot;date&quot;:&quot;2026-05-26T13:16:53.534Z&quot;,&quot;like_count&quot;:1,&quot;comment_count&quot;:0,&quot;bylines&quot;:[{&quot;id&quot;:21261258,&quot;name&quot;:&quot;meditate with...&quot;,&quot;handle&quot;:&quot;meditatewith&quot;,&quot;previous_name&quot;:&quot;Philip Siefer&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!eGtm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95268a27-89a4-4051-aac0-5520961c8e04_1024x1024.png&quot;,&quot;bio&quot;:&quot;Ab dem 1. Januar 2026 bieten wir angeleitete und stille online, gruppen Meditationen an. Wir starten als Gruppe jeden Morgen um 5:30. F&#252;r Infos und Updates abonniert diesen Newsletter. &quot;,&quot;profile_set_up_at&quot;:&quot;2022-11-15T13:34:44.987Z&quot;,&quot;reader_installed_at&quot;:&quot;2025-06-25T07:07:52.874Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:7022129,&quot;user_id&quot;:21261258,&quot;publication_id&quot;:6880468,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:6880468,&quot;name&quot;:&quot;meditate with...&quot;,&quot;subdomain&quot;:&quot;philipsiefer&quot;,&quot;custom_domain&quot;:&quot;www.meditatewith.de&quot;,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;2026 bietet das Team von \&quot;meditate with...\&quot; eine allmorgendliche, gef&#252;hrte 5:30 Uhr Meditation an, hier gibt es alle News, Links und Updates dazu. Um mitzumachen abonniere den Newsletter, so bekommst Du alle Updates, News und Links zu den Meditationen.&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png&quot;,&quot;author_id&quot;:21261258,&quot;primary_user_id&quot;:21261258,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-11-12T05:44:29.061Z&quot;,&quot;email_from_name&quot;:&quot;mail von meditate with...&quot;,&quot;copyright&quot;:&quot;Philip Siefer&quot;,&quot;founding_plan_name&quot;:null,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:&quot;de&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null,&quot;status&quot;:{&quot;bestsellerTier&quot;:null,&quot;subscriberTier&quot;:1,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;subscriber&quot;,&quot;tier&quot;:1,&quot;accent_colors&quot;:null},&quot;paidPublicationIds&quot;:[3461965,7764475],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:false,&quot;type&quot;:&quot;podcast&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="https://www.meditatewith.de/p/meditate-with-anjet-stille-und-in?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="https://substackcdn.com/image/fetch/$s_!mRFC!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png"><span class="embedded-post-publication-name">meditate with...</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title-icon"><svg width="19" height="19" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg">
  <path d="M3 18V12C3 9.61305 3.94821 7.32387 5.63604 5.63604C7.32387 3.94821 9.61305 3 12 3C14.3869 3 16.6761 3.94821 18.364 5.63604C20.0518 7.32387 21 9.61305 21 12V18" stroke-linecap="round" stroke-linejoin="round"></path>
  <path d="M21 19C21 19.5304 20.7893 20.0391 20.4142 20.4142C20.0391 20.7893 19.5304 21 19 21H18C17.4696 21 16.9609 20.7893 16.5858 20.4142C16.2107 20.0391 16 19.5304 16 19V16C16 15.4696 16.2107 14.9609 16.5858 14.5858C16.9609 14.2107 17.4696 14 18 14H21V19ZM3 19C3 19.5304 3.21071 20.0391 3.58579 20.4142C3.96086 20.7893 4.46957 21 5 21H6C6.53043 21 7.03914 20.7893 7.41421 20.4142C7.78929 20.0391 8 19.5304 8 19V16C8 15.4696 7.78929 14.9609 7.41421 14.5858C7.03914 14.2107 6.53043 14 6 14H3V19Z" stroke-linecap="round" stroke-linejoin="round"></path>
</svg></div><div class="embedded-post-title">meditate with... Anjet // Stille und in die Tiefe des Seins sinken // 27.04.2026 - 05:45 Uhr</div></div><div class="embedded-post-body">Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April&#8230;</div><div class="embedded-post-cta-wrapper"><div class="embedded-post-cta-icon"><svg width="32" height="32" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg">
  <path classname="inner-triangle" d="M10 8L16 12L10 16V8Z" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path>
</svg></div><span class="embedded-post-cta">Listen now</span></div><div class="embedded-post-meta">10 days ago &#183; 1 like &#183; meditate with...</div></a></div><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:199323121,&quot;url&quot;:&quot;https://www.meditatewith.de/p/meditate-with-anjet-schichten-des&quot;,&quot;publication_id&quot;:6880468,&quot;publication_name&quot;:&quot;meditate with...&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!mRFC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png&quot;,&quot;title&quot;:&quot;meditate with... Anjet // Schichten des Herzens und Dankbarkeit u&#776;ben // 17.04.2026 - 05:45 Uhr&quot;,&quot;truncated_body_text&quot;:&quot;Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:&quot;,&quot;date&quot;:&quot;2026-05-26T13:12:09.073Z&quot;,&quot;like_count&quot;:0,&quot;comment_count&quot;:0,&quot;bylines&quot;:[{&quot;id&quot;:21261258,&quot;name&quot;:&quot;meditate with...&quot;,&quot;handle&quot;:&quot;meditatewith&quot;,&quot;previous_name&quot;:&quot;Philip Siefer&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!eGtm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95268a27-89a4-4051-aac0-5520961c8e04_1024x1024.png&quot;,&quot;bio&quot;:&quot;Ab dem 1. Januar 2026 bieten wir angeleitete und stille online, gruppen Meditationen an. Wir starten als Gruppe jeden Morgen um 5:30. F&#252;r Infos und Updates abonniert diesen Newsletter. &quot;,&quot;profile_set_up_at&quot;:&quot;2022-11-15T13:34:44.987Z&quot;,&quot;reader_installed_at&quot;:&quot;2025-06-25T07:07:52.874Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:7022129,&quot;user_id&quot;:21261258,&quot;publication_id&quot;:6880468,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:6880468,&quot;name&quot;:&quot;meditate with...&quot;,&quot;subdomain&quot;:&quot;philipsiefer&quot;,&quot;custom_domain&quot;:&quot;www.meditatewith.de&quot;,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;2026 bietet das Team von \&quot;meditate with...\&quot; eine allmorgendliche, gef&#252;hrte 5:30 Uhr Meditation an, hier gibt es alle News, Links und Updates dazu. Um mitzumachen abonniere den Newsletter, so bekommst Du alle Updates, News und Links zu den Meditationen.&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png&quot;,&quot;author_id&quot;:21261258,&quot;primary_user_id&quot;:21261258,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-11-12T05:44:29.061Z&quot;,&quot;email_from_name&quot;:&quot;mail von meditate with...&quot;,&quot;copyright&quot;:&quot;Philip Siefer&quot;,&quot;founding_plan_name&quot;:null,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:&quot;de&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:null}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null,&quot;status&quot;:{&quot;bestsellerTier&quot;:null,&quot;subscriberTier&quot;:1,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;subscriber&quot;,&quot;tier&quot;:1,&quot;accent_colors&quot;:null},&quot;paidPublicationIds&quot;:[3461965,7764475],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:false,&quot;type&quot;:&quot;podcast&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="https://www.meditatewith.de/p/meditate-with-anjet-schichten-des?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="https://substackcdn.com/image/fetch/$s_!mRFC!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0febbb4c-cafe-4024-96df-bc8cc2d041a9_1280x1280.png"><span class="embedded-post-publication-name">meditate with...</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title-icon"><svg width="19" height="19" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg">
  <path d="M3 18V12C3 9.61305 3.94821 7.32387 5.63604 5.63604C7.32387 3.94821 9.61305 3 12 3C14.3869 3 16.6761 3.94821 18.364 5.63604C20.0518 7.32387 21 9.61305 21 12V18" stroke-linecap="round" stroke-linejoin="round"></path>
  <path d="M21 19C21 19.5304 20.7893 20.0391 20.4142 20.4142C20.0391 20.7893 19.5304 21 19 21H18C17.4696 21 16.9609 20.7893 16.5858 20.4142C16.2107 20.0391 16 19.5304 16 19V16C16 15.4696 16.2107 14.9609 16.5858 14.5858C16.9609 14.2107 17.4696 14 18 14H21V19ZM3 19C3 19.5304 3.21071 20.0391 3.58579 20.4142C3.96086 20.7893 4.46957 21 5 21H6C6.53043 21 7.03914 20.7893 7.41421 20.4142C7.78929 20.0391 8 19.5304 8 19V16C8 15.4696 7.78929 14.9609 7.41421 14.5858C7.03914 14.2107 6.53043 14 6 14H3V19Z" stroke-linecap="round" stroke-linejoin="round"></path>
</svg></div><div class="embedded-post-title">meditate with... Anjet // Schichten des Herzens und Dankbarkeit u&#776;ben // 17.04.2026 - 05:45 Uhr</div></div><div class="embedded-post-body">Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April&#8230;</div><div class="embedded-post-cta-wrapper"><div class="embedded-post-cta-icon"><svg width="32" height="32" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg">
  <path classname="inner-triangle" d="M10 8L16 12L10 16V8Z" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path>
</svg></div><span class="embedded-post-cta">Listen now</span></div><div class="embedded-post-meta">10 days ago &#183; meditate with...</div></a></div><p>weitere hier:</p><p>&#127911; <a href="https://www.meditatewith.de/podcast">https://www.meditatewith.de/podcast</a><br></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CUpC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CUpC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 424w, https://substackcdn.com/image/fetch/$s_!CUpC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 848w, https://substackcdn.com/image/fetch/$s_!CUpC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 1272w, https://substackcdn.com/image/fetch/$s_!CUpC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CUpC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic" width="1166" height="1062" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1062,&quot;width&quot;:1166,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:30319,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/199333601?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CUpC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 424w, https://substackcdn.com/image/fetch/$s_!CUpC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 848w, https://substackcdn.com/image/fetch/$s_!CUpC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 1272w, https://substackcdn.com/image/fetch/$s_!CUpC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0af6790-ccd1-4208-aa12-5d52686f4621_1166x1062.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Und das 7. Geschenk: F&#252;r alle, die noch nicht wissen, was <em><strong>Partnerschaft reloaded</strong></em> - <em><strong>f&#252;r eine neue Beziehungskultur</strong></em> ist: Mein Buch tr&#228;gt in sich, was wir auch in der Meditation suchen &#8212; eine neue Art, mit sich selbst und anderen zu sein. Kapitel 1 als H&#246;rprobe, gesprochen von Benno F&#252;rmann. Die Illustrationen frei auf meiner Homepage. Voller Prinzipien, die man nicht lernt, sondern erinnert&#8230; Schaut euch doch mal um&#8230;</p><p><a href="https://partnerschaft-reloaded.eu">https://partnerschaft-reloaded.eu</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nTry!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nTry!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 424w, https://substackcdn.com/image/fetch/$s_!nTry!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 848w, https://substackcdn.com/image/fetch/$s_!nTry!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 1272w, https://substackcdn.com/image/fetch/$s_!nTry!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nTry!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic" width="1280" height="1177" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1177,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:90315,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/199333601?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nTry!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 424w, https://substackcdn.com/image/fetch/$s_!nTry!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 848w, https://substackcdn.com/image/fetch/$s_!nTry!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 1272w, https://substackcdn.com/image/fetch/$s_!nTry!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b38ad94-c1da-4560-8d78-2b7904802f9d_1280x1177.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BAUz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BAUz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 424w, https://substackcdn.com/image/fetch/$s_!BAUz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 848w, https://substackcdn.com/image/fetch/$s_!BAUz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 1272w, https://substackcdn.com/image/fetch/$s_!BAUz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BAUz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic" width="1280" height="771" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:771,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:26261,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/199333601?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BAUz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 424w, https://substackcdn.com/image/fetch/$s_!BAUz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 848w, https://substackcdn.com/image/fetch/$s_!BAUz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 1272w, https://substackcdn.com/image/fetch/$s_!BAUz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e58c266-85bf-49f8-84e6-327fc2d1be7f_1280x771.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Herzliche Gr&#252;&#223;e vom ganzen meditate with&#8230;Team</p><p>Anjet mit Luka, Joseph, Philip und Coline</p><p></p><p>P.S.:<br>Wenn du unsere Arbeit und das Projekt unterst&#252;tzen willst und kannst, dann tu&#8217; das gerne hier mit einem freiwilligen Beitrag per&#8230;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6&quot;,&quot;text&quot;:&quot;PayPal&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6"><span>PayPal</span></a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.meditatewith.de/subscribe?&quot;,&quot;text&quot;:&quot;Abonnieren&quot;,&quot;language&quot;:&quot;de&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Danke f&#252;rs Lesen! Abonniere kostenlos, um neue Posts zu erhalten und meine Arbeit zu unterst&#252;tzen.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="E-Mail-Adresse eingeben &#8230;" tabindex="-1"><input type="submit" class="button primary" value="Abonnieren"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[meditate with... Anjet // unser innerer Baum, genährt durch die Erde und das Licht // 28.04.2026 - 05:45 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-with-anjet-unser-innerer</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-anjet-unser-innerer</guid><dc:creator><![CDATA[meditate with...]]></dc:creator><pubDate>Tue, 26 May 2026 13:18:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199323922/cf8cc394765c02912df3f498bf6e2333.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Anjet // Stille und in die Tiefe des Seins sinken // 27.04.2026 - 05:45 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-with-anjet-stille-und-in</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-anjet-stille-und-in</guid><dc:creator><![CDATA[meditate with...]]></dc:creator><pubDate>Tue, 26 May 2026 13:16:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199323748/6585aceaeb26bd011472baeb7f7d6918.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Anjet // Wurzeln und Inspiration als Ressource // 23.04.2026 - 05:45 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-with-anjet-wurzeln-und-inspiration</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-anjet-wurzeln-und-inspiration</guid><dc:creator><![CDATA[meditate with...]]></dc:creator><pubDate>Tue, 26 May 2026 13:15:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199323562/4f2c92ac159c42b98887e83bc42e8279.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Anjet // in die magnetische Stille absinken // 21.05.2026 - 05:45 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-with-anjet-in-die-magnetische</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-anjet-in-die-magnetische</guid><dc:creator><![CDATA[meditate with...]]></dc:creator><pubDate>Tue, 26 May 2026 13:13:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199323370/a7d5acac2b96f25fbe2759e0122c0483.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Anjet // Schichten des Herzens und Dankbarkeit üben // 17.04.2026 - 05:45 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-with-anjet-schichten-des</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-anjet-schichten-des</guid><dc:creator><![CDATA[meditate with...]]></dc:creator><pubDate>Tue, 26 May 2026 13:12:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199323121/cfb6e0e7b293383318035aeeae3472a8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Anjet // 4 Sync und immer wieder... // 14.04.2026 - 05:45 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-with-anjet-4-sync-und-immer</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-anjet-4-sync-und-immer</guid><dc:creator><![CDATA[meditate with...]]></dc:creator><pubDate>Tue, 26 May 2026 13:09:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199322677/fc09ceda66c173ca104f7d5ec0ab7875.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Lab mit Dr. Alexander Poraj // Zen und christliche Mystik // 20.05.2026]]></title><description><![CDATA[Dr. Alexander Poraj &#252;ber Zen Meditation, Erwachen, und warum wir denken von A nach B zu m&#252;ssen.]]></description><link>https://www.meditatewith.de/p/meditate-with-lab-mit-dr-alexander</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-lab-mit-dr-alexander</guid><dc:creator><![CDATA[Joseph Ronicke]]></dc:creator><pubDate>Mon, 25 May 2026 11:12:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199173336/00b19ba074b18f8caf250596803e3fc0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Wenn du mehr zu ihm finden m&#246;chtest, schau vorbei auf:</p><p>https://www.benediktushof-holzkirchen.de/</p><p>https://www.drporaj.ch/</p><p></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Joseph // Samatha Intro und Perspektiven entspannen // 25.05.2026 - 07:15 Uhr]]></title><link>https://www.meditatewith.de/p/meditate-with-joseph-samatha-intro</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-joseph-samatha-intro</guid><dc:creator><![CDATA[Joseph Ronicke]]></dc:creator><pubDate>Mon, 25 May 2026 08:32:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199157628/f493b11181606e3f07b563d490c78135.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[meditate with… Lab mit Kirsten Kratz, übermorgen!]]></title><description><![CDATA[27. Mai um 20:00&#8211;21:30 Uhr geht unser Live-Podcast weiter.]]></description><link>https://www.meditatewith.de/p/meditate-with-lab-mit-kirsten-kratz</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-lab-mit-kirsten-kratz</guid><dc:creator><![CDATA[Joseph Ronicke]]></dc:creator><pubDate>Mon, 25 May 2026 08:28:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2V00!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Diese Woche ist Kirsten Kratz bei uns.</p><p>Kirsten ist in Deutschland aufgewachsen und lebt heute in der N&#228;he des Gaia House in Devon, England &#8211; einem der stillen, ernsthaften Meditationszentren im Westen. Seit 2015 ist sie dort Resident Teacher und begleitet Menschen auf langen pers&#246;nlichen Retreats. Sie praktiziert seit 1993, unterrichtet seit 2006, und ihr Dharmaverst&#228;ndnis ist stark gepr&#228;gt von Rob Burbea &#8211; f&#252;r mich pers&#246;nlich ein wichtiger Lehrer und eine der einflussreichsten Stimmen in der modernen westlichen Dharma-Community.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2V00!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2V00!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 424w, https://substackcdn.com/image/fetch/$s_!2V00!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 848w, https://substackcdn.com/image/fetch/$s_!2V00!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 1272w, https://substackcdn.com/image/fetch/$s_!2V00!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2V00!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png" width="275" height="302.69320843091333" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:470,&quot;width&quot;:427,&quot;resizeWidth&quot;:275,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Kirsten Kratz day retreat: Generosity: The Transformative Potential of  Giving &#8230;and Receiving&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Kirsten Kratz day retreat: Generosity: The Transformative Potential of  Giving &#8230;and Receiving" title="Kirsten Kratz day retreat: Generosity: The Transformative Potential of  Giving &#8230;and Receiving" srcset="https://substackcdn.com/image/fetch/$s_!2V00!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 424w, https://substackcdn.com/image/fetch/$s_!2V00!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 848w, https://substackcdn.com/image/fetch/$s_!2V00!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 1272w, https://substackcdn.com/image/fetch/$s_!2V00!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1a115c4-f694-483b-91f2-5ef4c3f38af1_427x470.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Was mich an Kirsten besonders interessiert: sie ist Ko-Initiatorin von DANCE (Dharma Action Network for Climate Engagement) und engagiert sich aktiv im zivilen Ungehorsam f&#252;r Klimagerechtigkeit, in Deutschland und in der UK. Sie hat mit Rob Burbea und anderen Gaia-House-Lehrern an Protestaktionen in London teilgenommen, war bei Ende Gel&#228;nde in Deutschland, und versteht das nicht als Widerspruch zur Praxis, sondern als Ausdruck davon.</p><p>Wie immer: Gespr&#228;ch, angeleitete Meditation, Tuschelpaare, Raum f&#252;r Fragen.</p><p>Der Abend wird aufgezeichnet und sp&#228;ter als Podcast erscheinen.</p><p>Hier ist der Link &#8212; direkt klicken reicht: <a href="http://meditatewith.live/">meditatewith.live</a></p><p>Bis morgen &#128591;</p><p>Joseph &amp; das Team<br></p><p>PS: Wenn du unsere Arbeit und das Projekt unterst&#252;tzen willst und kannst, dann tu&#8217; das gerne hier mit einem freiwilligen Beitrag per&#8230;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6&quot;,&quot;text&quot;:&quot;PayPal&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6"><span>PayPal</span></a></p>]]></content:encoded></item><item><title><![CDATA[meditate with...Coline // Herz-Stirn-Krone: Potential, Kreativität, Licht einladen // 20.05.2026 - 07:15 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-withcoline-herz-stirn-krone</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-withcoline-herz-stirn-krone</guid><dc:creator><![CDATA[Coline Schavan (she/they)]]></dc:creator><pubDate>Thu, 21 May 2026 09:52:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198678120/0487e39857148a46c9119a395fdbed5a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:</p><p>https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with...Luka // Dem Genuss folgen // 18.05.2026 - 07:15 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April:]]></description><link>https://www.meditatewith.de/p/meditate-withluka-dem-genuss-folgen</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-withluka-dem-genuss-folgen</guid><dc:creator><![CDATA[Luka Faradsch]]></dc:creator><pubDate>Tue, 19 May 2026 13:19:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198407231/04fe9fe399b07e340647cdcee7f4dc98.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: </p><p>https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1 </p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[Morgen Abend: meditate with… Lab mit Alexander Poraj ]]></title><description><![CDATA[Morgen, Mittwoch, 20&#8211;21:30 Uhr.]]></description><link>https://www.meditatewith.de/p/morgen-abend-meditate-with-lab-mit</link><guid isPermaLink="false">https://www.meditatewith.de/p/morgen-abend-meditate-with-lab-mit</guid><dc:creator><![CDATA[Joseph Ronicke]]></dc:creator><pubDate>Tue, 19 May 2026 04:11:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0a13!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Alexander Poraj ist Zen-Meister und spiritueller Leiter des Benediktushofs: einem der bekanntesten Meditationszentren im deutschsprachigen Raum. Er ist Sch&#252;ler von Willigis J&#228;ger und hat promoviert &#252;ber Ich-Struktur in der Mystik Meister Eckharts und im Zen. Ich freue mich sehr auf ihn, weil er scharfen Verstand und Unterscheidungsf&#228;higkeit mit tiefem Commitment zu Wahrheit und Erwachen vereint. Auf das Gespr&#228;ch freue ich mich pers&#246;nlich schon sehr. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0a13!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0a13!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 424w, https://substackcdn.com/image/fetch/$s_!0a13!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 848w, https://substackcdn.com/image/fetch/$s_!0a13!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 1272w, https://substackcdn.com/image/fetch/$s_!0a13!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0a13!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp" width="1240" height="827" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/de50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:827,&quot;width&quot;:1240,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Flucht vor L&#228;rm und Stress: Was ich im Schweigekloster gelernt ...&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Flucht vor L&#228;rm und Stress: Was ich im Schweigekloster gelernt ..." title="Flucht vor L&#228;rm und Stress: Was ich im Schweigekloster gelernt ..." srcset="https://substackcdn.com/image/fetch/$s_!0a13!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 424w, https://substackcdn.com/image/fetch/$s_!0a13!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 848w, https://substackcdn.com/image/fetch/$s_!0a13!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 1272w, https://substackcdn.com/image/fetch/$s_!0a13!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde50a663-ad60-42bc-bfd8-a2d552518720_1240x827.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Es gibt auch viele freundlich l&#228;chelnde Bilder mit Alexander aber die Intensit&#228;t von diesem hier (aus der FAZ) gef&#228;llt mir und repr&#228;sentiert ihn gut.</figcaption></figure></div><p>Wir starten mit einem Gespr&#228;ch, dann leitet Alexander eine Meditation an. Danach gibt es kurze Tuschelpaare &#8212; f&#252;nf Minuten zu zweit &#252;ber die &#220;bung. Zum Schluss Raum f&#252;r Fragen und Verst&#228;ndnis zur Praxis, live oder per Chat.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.meditatewith.de/subscribe?&quot;,&quot;text&quot;:&quot;Abonnieren&quot;,&quot;language&quot;:&quot;de&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Abonnieren, um neue Posts zu erhalten:</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="E-Mail-Adresse eingeben &#8230;" tabindex="-1"><input type="submit" class="button primary" value="Abonnieren"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Wie immer wird aufgezeichnet und sp&#228;ter als Podcast verf&#252;gbar sein.</p><p>Hier ist der Link &#8212; direkt klicken reicht: <a href="http://meditatewith.live">meditatewith.live</a></p><p>Bis morgen &#128591; </p><p>Joseph &amp; das Team<br></p><p>PS: Wenn du unsere Arbeit und das Projekt unterst&#252;tzen willst und kannst, dann tu&#8217; das gerne hier mit einem freiwilligen Beitrag per&#8230;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6&quot;,&quot;text&quot;:&quot;PayPal&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6"><span>PayPal</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.meditatewith.de/subscribe?&quot;,&quot;text&quot;:&quot;Abonnieren&quot;,&quot;language&quot;:&quot;de&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Danke f&#252;rs Lesen! Abonnieren Sie kostenlos, um neue Posts zu erhalten und meine Arbeit zu unterst&#252;tzen.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="E-Mail-Adresse eingeben &#8230;" tabindex="-1"><input type="submit" class="button primary" value="Abonnieren"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[meditate with... Coline// Den Energiekörper erkunden // 13.05.2026 - 07:15 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1]]></description><link>https://www.meditatewith.de/p/meditate-with-coline-den-energiekorper</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-coline-den-energiekorper</guid><dc:creator><![CDATA[Coline Schavan (she/they)]]></dc:creator><pubDate>Wed, 13 May 2026 06:23:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197456556/7508637c82d8d7fe8aed1a9ce945fbda.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April: <em><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></em></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with...Luka // Dein Körper als Erde // 11.05.2026 - 07:15 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1]]></description><link>https://www.meditatewith.de/p/meditate-withluka-dein-korper-als</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-withluka-dein-korper-als</guid><dc:creator><![CDATA[Luka Faradsch]]></dc:creator><pubDate>Mon, 11 May 2026 15:47:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197229201/b96499b4e507e3f09b87bee47e1350f7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf <a href="http://meditatewith.live/">meditatewith.live</a> oder direkt &#252;ber den Zoom Link f&#252;r April: <em><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></em></p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[Zeit für Community?!]]></title><description><![CDATA[Am Sonntag Abend ist wieder ein Community Call! Aber wozu das Ganze?]]></description><link>https://www.meditatewith.de/p/zeit-fur-community</link><guid isPermaLink="false">https://www.meditatewith.de/p/zeit-fur-community</guid><dc:creator><![CDATA[Coline Schavan (she/they)]]></dc:creator><pubDate>Sat, 09 May 2026 19:08:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9Hii!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Zusammenfassung: </strong>Morgen um 20:00 Uhr findet der erste Community Call im Mai statt. Und: wir haben meditate with&#8230; der Community vorgestellt, in der wir als Team uns gefunden haben &#8211; das war sch&#246;n!</em></p><p>Was f&#252;r eine besondere erste Mai-Woche bei meditate with&#8230;! Wir sind zusammen mit Euch in den jetzt schon f&#252;nften Monat des gemeinsamen Meditierens gestartet. Gleichzeitig sa&#223;en wir vergangene Woche jeden Tag von morgens bis abends in der Core Group mit unserem gemeinsamen Lehrer Thomas H&#252;bl und ca. 500 Menschen, mit denen wir seit Jahren gemeinsam lernen und wachsen. Diese intensive Woche hat uns abermals gezeigt, wie besonders wichtig uns auch in unserem Angebot an Euch der Gemeinschaftsaspekt ist! </p><p>Das Zusammenkommen als Gruppe mit Personen, die unterschiedliche Lebensrealit&#228;ten und Ansichten haben, das authentische aufeinander Bezug nehmen, auch wenn das manchmal gar nicht so leicht ist. Teil von Community Building ist f&#252;r uns nicht nur, sich gegenseitig in Perspektiven und Handlungen zu bezeugen sondern auch, sich immer wieder gegenseitig darin zu herauszufordern. </p><p>Es war f&#252;r uns deshalb besonders aufregend, das Projekt meditate with&#8230; all den Menschen vorzustellen, die schon so viele Stunden und Wochen mit uns gemeinsam in Meditation gesessen und in der kollektiven Traumaarbeit durch so einige Schatten des Kollektivs gegangen sind. Und es war ber&#252;hrend,  viel R&#252;ckenwind von genau diesen Menschen zu sp&#252;ren - einige meditieren sogar jeden Morgen hier bei uns mit!</p><p>Wir freuen uns umso mehr, euch <strong>morgen, Sonntag um 20:00 Uhr in unserem ersten Community Call im Mai</strong> auch die Gelegenheit zu geben, die Personen etwas mehr kennen zu lernen, mit denen ihr in diesem Monat morgens gemeinsam meditiert. Ihr k&#246;nnt uns in den Community Calls auch immer <strong>Fragen zu Eurer Meditationspraxis stellen</strong> und von den Erfahrungen der anderen Teilnehmenden lernen. <strong>Kommt gern vorbei!</strong></p><p>Herzliche Gr&#252;&#223;e in euer Wochenende vom ganzen meditate with&#8230;Team</p><p>Coline, Luka, Joseph, Philip und Anjet</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Hii!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Hii!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9Hii!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9Hii!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9Hii!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Hii!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg" width="1145" height="469" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:469,&quot;width&quot;:1145,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:174806,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/196999994?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Hii!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9Hii!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9Hii!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9Hii!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F482cbfa9-6787-4ba1-8a6f-6c9b8b46f22e_1145x469.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">&#8220;Wir haben da mal was vorbereitet!&#8221; &#8211; Hybrid-Style online und vom Sofa.</figcaption></figure></div><div><hr></div><h3><strong>Community Call Termin im Mai</strong></h3><p><strong>Morgen (!) Sonntag, 10. Mai, 20:00 bis 21:30 Uhr</strong> mit Luka.</p><h3><strong>Die Lab-Termine im Mai</strong></h3><p><strong>Mittwoch, 20. Mai, 20:00 bis 21:30 Uhr</strong> mit <em>Alexander Poraj.</em></p><p><strong>Mittwoch, 27. Mai, 20:00 bis 21:30 Uhr</strong> mit <em>Kirsten Kratz.</em></p><h3><strong>Link f&#252;r alle Calls &amp; die Meditationen am Morgen</strong></h3><p>Zoom-Link f&#252;r alle Calls: <strong><a href="http://www.meditatewith.live/">www.meditatewith.live</a><br><br>&#8212;&gt; Falls es Probleme mit dem schicken Link gibt nehmt den Zoom Link: </strong><em><a href="https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1">https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</a></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!POdk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!POdk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 424w, https://substackcdn.com/image/fetch/$s_!POdk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 848w, https://substackcdn.com/image/fetch/$s_!POdk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 1272w, https://substackcdn.com/image/fetch/$s_!POdk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!POdk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png" width="1456" height="455" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:455,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:549163,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.meditatewith.de/i/196021945?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!POdk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 424w, https://substackcdn.com/image/fetch/$s_!POdk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 848w, https://substackcdn.com/image/fetch/$s_!POdk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 1272w, https://substackcdn.com/image/fetch/$s_!POdk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff6001f7-584b-4f01-8a6d-daa45e8d0677_1600x500.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Du kannst jeden Tag auf&#8217;s Neue zwischen 5:45 und 07:15 Uhr w&#228;hlen - immer im Wechsel mit und ohne Anleitung.</figcaption></figure></div><div><hr></div><p>Newsletter: Wenn du Lust hast, deine Freund*innen einzuladen, dann mach das gern hier:</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.meditatewith.de/subscribe?&quot;,&quot;text&quot;:&quot;Jetzt abonnieren&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.meditatewith.de/subscribe?"><span>Jetzt abonnieren</span></a></p><div><hr></div><h3><strong>Reminder f&#252;r 1:1 Sessions mit dem meditate with&#8230; Team</strong></h3><p>Wir f&#252;hren unser Angebot f&#252;r Einzelbegleitungen fort. Wenn du im Rahmen von meditate with&#8230; Begleitung f&#252;r deine Meditation brauchst kannst du dich jederzeit bei unserem Team melden. Eine Einzelsitzung von 50 Minuten bieten wir f&#252;r 125&#8364; an. Schreib uns an meditatewith@protonmail.com.</p><div><hr></div><p>PS: Wenn du unsere Arbeit und das Projekt unterst&#252;tzen willst und kannst, dann tu&#8217; das gerne hier mit einem freiwilligen Beitrag per&#8230;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6&quot;,&quot;text&quot;:&quot;PayPal&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.paypal.com/donate/?hosted_button_id=6X9DCWPJR4UW6"><span>PayPal</span></a></p><p>(&#8230;bald auch mit IBAN m&#246;glich.)</p><div><hr></div><p>PPS: Kennst du schon unser neues meditate with&#8230; Lab Format? H&#246;r gern mal rein:</p><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8aee97acc9aa2a7a2f138f9bfe&quot;,&quot;title&quot;:&quot;meditate with... Lab mit Ulla K&#246;nig // Modernes Dharma und Ethik // 20.04.2026&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/6Pq3WNQghCZabrSl5T7Ixm&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/6Pq3WNQghCZabrSl5T7Ixm" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8ae9797ef969ecf044669b31c7&quot;,&quot;title&quot;:&quot;meditate with... Lab mit Sylvia Wetzel // Feministischer Buddhismus // 13.04.2026&quot;,&quot;subtitle&quot;:&quot;Aufnahmen aus der LIVE Gruppenmeditation von -> meditatewith.de <- Alle Infos zum Mitmachen&quot;,&quot;description&quot;:&quot;Episode&quot;,&quot;url&quot;:&quot;https://open.spotify.com/episode/4ZGmXAFcyv3Uj0bq3r9LmB&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/episode/4ZGmXAFcyv3Uj0bq3r9LmB" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe>]]></content:encoded></item><item><title><![CDATA[meditate with... Coline // Becken, Boden, innere Erde // 06.05.2026 - 07:15 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1]]></description><link>https://www.meditatewith.de/p/meditate-with-coline-becken-boden</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-coline-becken-boden</guid><dc:creator><![CDATA[Coline Schavan (she/they)]]></dc:creator><pubDate>Wed, 06 May 2026 17:52:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196682024/daf7208568cfbf6671c73e5961bb2d43.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Joseph // Bälle im Bewusstsein fallen lassen // 24.04.2026 - 07:15 Uhr]]></title><description><![CDATA[Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1]]></description><link>https://www.meditatewith.de/p/meditate-with-joseph-balle-im-bewusstsein</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-joseph-balle-im-bewusstsein</guid><dc:creator><![CDATA[Joseph Ronicke]]></dc:creator><pubDate>Tue, 05 May 2026 13:53:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196517065/94fe5ed4b2c06a8490c868c07bba48fc.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Um Morgens live mit dabei zu sein geh auf meditatewith.live oder direkt &#252;ber den Zoom Link f&#252;r April: https://us06web.zoom.us/j/7347733660?pwd=NbjUc4c9VNC8iSBknSK7AcfrSwm3co.1</p><p>Alle Termine und Infos findest du auf <a href="http://meditatewith.de/">meditatewith.de</a></p>]]></content:encoded></item><item><title><![CDATA[meditate with... Lab mit Ulrich Bührle // The Wholeness Work Methode // 29.04.2026]]></title><description><![CDATA[F&#252;r kostenlose Kurse, Ausbildungen und Einzelcoachings mit Uli findest du hier alle Infos:]]></description><link>https://www.meditatewith.de/p/meditate-with-lab-mit-ulrich-buhrle</link><guid isPermaLink="false">https://www.meditatewith.de/p/meditate-with-lab-mit-ulrich-buhrle</guid><dc:creator><![CDATA[Joseph Ronicke]]></dc:creator><pubDate>Tue, 05 May 2026 13:51:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196517040/c8cb019bd6582f965ad055e69a21db38.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>F&#252;r kostenlose Kurse, Ausbildungen und Einzelcoachings mit Uli findest du hier alle Infos: </p><p>https://www.ulrichbuehrle.de/ </p>]]></content:encoded></item></channel></rss>